Micro Recoveries (EN) - Joakim Eriksson (mp3 audiokniha) - diskusia

Audiobook Micro Recoveries written by Joakim Eriksson. Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader In this part of the podcast series, Eriksson focuses on sustainable high performance. In this guide, Joakim Eriksson guides you to how to find and use pauses during the day to reset and build resilience.
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