Reframing Stress (EN) - Joakim Eriksson (mp3 audiokniha)

Audiobook Reframing Stress written by Joakim Eriksson. Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the podcast series, Eriksson focuses on sustainable high performance. This episode looks in to how you’ll be able to understand the difference between positive and negative stress, and use that to your advantage.
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