SPOKEY - FLEX SET Sada 3 posilňovacích mini gúm

Spokey FLEX SET fitness mini rubber set:

- an essential part of any home gym – ideal for stretching, fitness, aerobics, pilates or yoga
- It is a set of three fitness bands with different resistance levels (light, medium, heavy) and closed wicking that will diversify your training!
- made of latex rubber, resistant to cracking and providing high comfort during exercise

Personal trainers and professional athletes agree that exercises with fitness bands are essential for building form and maintaining one's fitness. Thanks to them, you will enrich your training and engage the muscles that matter to you. Fitness bands can replace most sports equipment, such as kets or dumbbells.

Spice up your workout with mini bands

FLEX SET is a set of 3 fitness mini bands with different resistance levels and thicknesses:

- 500 x 50 x 0.4 mm – light (2-4 kg)
- 500 x 50 x 0.8 mm – medium (5-7 kg)
- 500 x 50 x 1.2 mm – heavy (8-12 kg)

This makes this set suitable for complete beginners, professional athletes, as well as for rehabilitation exercises. Bands with lower resistance force will help you get the right exercise technique and prepare your muscles for higher loads. The band with a higher resistance force is intended for those who like to exercise at 200%. The Spokey FLEX SET fitness mini rubber set will help you diversify your training. The band set is the best choice for
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